I love the idea of D-Feast Friday. Today is the very first and it's a chance for diabetes bloggers to mention a favorite recipe. Doesn't have to be low carb or "diabetes-friendly" (whatever that means).
If you know me, then you know I'm not exactly a whiz in the kitchen.
Luckily, I'm married to a great cook and I know a ton of people in the restaurant business. That's why my book is called I Can't Cook, But I Know Someone Who Can. I donate all the money we make to JDRF ($12,000 and counting!).
The book includes recipes and advice from Charlotte's best chefs – along with my kitchen disasters. For D-Feast, I'm including a recipe by Johnson & Wales University Dean of Culinary, Chef Mark Allison. His Sunset Slaw is out of this world.
I met Chef Allison while judging a kids' cooking contest at J&W. We got to talking and for some reason, I mentioned Benny. Turns out, Chef Allison's son was diagnosed with type 1 at 11 months. We're good friends now, and I can't wait to tell you more about the cookbook he's working on!
JOHNSON & WALES UNIVERSITY
Chef Instructor Mark Allison
¼ teaspoon Cajun seasoning
¼ teaspoon red pepper flakes
1 teaspoon sugar
2 limes, zest and juice
¼ cup of vegetable oil
1 medium carrot, cut into fine strips
1 small jicama the size of your hand, cut into fine strips
½ red pepper, cut into fine strips
½ yellow pepper, cut into fine strips
¼ cup dried tomatoes
1 red chili pepper, cut into fine dice
½ tablespoon chopped cilantro
1. Place the Cajun seasoning, red pepper flakes, cumin, and sugar into a bowl. Add the zest and juice of the limes. Whisk in the vegetable oil.
2. Add the remaining ingredients and mix together well. Refrigerate to infuse the flavors for about 1 hour before serving.
(Serves 4-6)
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Looks beautiful and tasty! Thanks for the book reminder! What a perfect fit!
Sounds tasty, I’m going to have to try it!
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